Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
|
|
Run
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5K
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5k
|
Birthday
|
||||
Bike
|
|||||||
Swim
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1000yd
|
1025yds
|
|||||
Yoga
|
|||||||
Lbs
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90 min
|
90 min
|
Goals
Run 20k = 10k completed
Bike 60 miles - Trainer died - getting a new one.
Swim 3000 yards - 2025 yds
Yoga 5 days - Zero
Weights 2 day - Completed
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