Sunday, January 29, 2017

January Recap

January 2017

January was a good month except for a few days when I felt like crap. I have decided to focus on my swim and I need to improve my core strength so I am working with swim coach Gina and weight coach Anthony. I am getting better in the pool every day. I need to get a race schedule put together asap.

Month recap

Swim:8400 yards
Run: 43 miles
Bike: 140.8 miles