Monday July 13th
Swimming 300 yards outdoors.
Saturday July 11th
Riding 30 miles 15 mph average.
Thursday July 9th
Storm the Bastille 5K run. 32.49 minutes. The run was alot of fun but incredible crowded with folks who jumped the run and just came on board. Still a decent measuring stick for time and ability. I really need to work on running longer distances so I need to spend more time on the track.
No comments:
Post a Comment