Split
|
Swim Stroke
|
Lengths
|
Distance
|
Time
|
Avg Pace
|
Best Pace
|
Total Strokes
|
Avg Strokes
|
1
|
Freestyle
|
16
|
400
|
08:14.9
|
0:36:06
|
0:31:22
|
218
|
13
|
2
|
Freestyle
|
12
|
300
|
06:28.0
|
0:41:51
|
0:31:54
|
144
|
13
|
3
|
Freestyle
|
2
|
50
|
00:58.6
|
0:32:57
|
0:31:05
|
27
|
13
|
4
|
Freestyle
|
2
|
50
|
00:56.2
|
0:31:45
|
0:31:31
|
25
|
12
|
5
|
Freestyle
|
2
|
50
|
00:51.5
|
0:29:44
|
0:28:36
|
24
|
12
|
6
|
Freestyle
|
2
|
50
|
00:53.7
|
0:20:57
|
0:11:57
|
27
|
9
|
7
|
Freestyle
|
4
|
100
|
02:27.4
|
0:31:51
|
0:12:19
|
48
|
8
|
Summary
|
40
|
1000
|
20:49.9
|
0:35:20
|
0:11:57
|
513
|
12
|
I decided that a triathlon would be a good thing to do. Who was I kidding.
Ironman
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