Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|
10/18/2015
|
10/19/2015
|
10/20/2015
|
10/21/2015
|
10/22/2015
|
10/23/2015
|
10/24/2015
|
|
Run
|
off
|
NP
|
|||||
Swim
|
1000 yds
|
1000 yds
|
|||||
Bike
|
18 miles
|
18 miles
|
|||||
Weight
|
|||||||
Total
|
Training
Notes
Sunday: Packer game.
Monday:1000 yards in the pool under 1 hr. Tired but happy.
Tuesday:Great ride under the lighting! Watch out for the tree!
Wednesday: Swimming with coach!
Thursday:
Friday:
Saturday:
|
No comments:
Post a Comment