January 2017
January was a good month except for a few days when I felt like crap. I have decided to focus on my swim and I need to improve my core strength so I am working with swim coach Gina and weight coach Anthony. I am getting better in the pool every day. I need to get a race schedule put together asap.
Month recap
Swim:8400 yards
Run: 43 miles
Bike: 140.8 miles