Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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10/04/15
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10/05/15
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10/06/15
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10/07/15
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10/08/15
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10/09/15
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10/10/15
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Run
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Off
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4.45 mile
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Bike
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Off
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25 miles
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26.6 miles
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Swim
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Off
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1 Hour
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Weights
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Off
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Total
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Sunday: Packers WIN!
Monday: Got to the gym early and ran hills for an hour. 4.45 miles in
1 hr.
Tuesday:Morning ride at the WAC and evening Bugline ride!
Wednesday: 1 hour in the pool! Got some tips on how to improve my technique.
Thursday:Heavy winds made the ride tough but I enjoyed the challenge.
Friday:
Saturday:
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